Welcome to The Self-Love Project! And a big, warm hug for being here.
The science is in, the know how is out and The Self-Love Project is a 6-Week Online Program uniquely designed to enhance your access to Self-Love through the cultivation of powerful, research-based daily habits.
Used by some of the most successful people on the planet, The Self-Love Project is a well-tested framework that allows you the opportunity to meet yourself with a whole new energy and intention, the source of which is Self-Love. Some refer to this as the Holy Grail.
Think about it for a moment. The only constant in your life, as you move between work, home, hobbies, friends, family and life – is you. YOU go everywhere, with you. This is why cultivating a genuine practice of love, kindness and acceptance of who you truly are is the only strategy for improving the way you feel across literally every area of your life. Furthermore, once locked in using the support of our expert facilitation & gentle accountability system, The Self-Love Project framework can support you in integrated wellness and enhanced productivity for the rest of your life.
For the 6-Week duration of the program, we invite you to become the Chief-Scientist in your own life, adopt a framework of four positive lifestyle habits, and pay attention to how they impact your experience of being in the world – your work, your relationships, your parenting style and more.
The Self-Love Project has been designed to support you to untangle old wiring for self-judgement, unworthiness and even self-loathing for some. It provides a science-based framework for increasing your Self-Love Quotient that focuses on four key pillars: Mindfulness. Happiness. Movement. Food.
Together, we will spend six weeks applying simple, practical and scientifically-tested strategies to cultivate strong foundational habits for a more loving and supportive relationship between you and YOU (your only constant).
The Self-Love Project will provide you with the education to understand why your daily habits are important, keep you engaged with daily inspirations, encouraged to make good choices with your online check point diary and our gentle accountability system. While we provide the A-class information, focus and structure, you will need to bring your A-game too. Thinking and doing differently to create self-affirming habits will require you to show up for you. Every. Day.
The Self-Love Project and the community will be with you every step the way, but the commitment must lie within you to meet us. Are you ready for some Self-Lovin’?
Let us begin.
Eloise & The Self-Love Project Team.
START YOUR 6 WEEK ONLINE COURSE TODAY!
Sick of your own self-critic? Are you done with unwanted stress? Are you ready to live with more love in your every day life? Sign up to receive instant access to The Self-Love Project Guidebook + weekly online video tutorials + inspirational daily emails. Once in place, The Self-Love Project framework will serve you for life.
FREQUENTLY ASKED QUESTIONS (FAQs)
Q.How much time will I have to invest?
A. I designed this program with busy people in mind. As a working parent with a very full life, I know myself how hard it can be to grab even just a few moments to yourself. As such, a large amount of flexibility has been built into The Self-Love Project to make it practical and achievable. All participants start by reading The Self-Love Project Guidebook which will be delivered to your inbox within minutes of you joining. Soon after, your 6 week project will begin with the first of 7 weekly video learning sessions (approx 30 minutes each) arriving in your inbox.
Cultivating your daily Self-Love habits can be done in as little as 20 minutes per day. If you feel like you can’t find the time for your own stress management, inner peace, improved confidence and enhanced wellness with Self-Love then maybe you don’t want it bad enough at this point in time. That’s completely okay. But I would ask you to consider the alternative which is this: your experience of lack will stay the same if you don’t take action and commit to making some changes.
Q.Will this program definitely work for me? I’ve tried other experts, courses or coaching sessions that haven’t worked.
A. Here’s the truth. A lot of people dip in and out of wellness strategies… always looking for the next quick fix… without really committing to any which one path. For me, this approach just simply never worked. This program is really effective because it provides you with a clear, reliable, flexible and proven framework to establish positive daily habits for Self-Love (the only goal) in 6 weeks. If you work the program, I can guarantee (or you’ll get your money back) that you’ll find greater levels of self-awareness, self-respect, self-compassion, confidence and self-love… BUT… this will only happen if you commit to your learning and simple daily habits. If you’re happy to commit, then I can show you how to live with more love in your heart.
Q. Does this program mean I have to change my current exercise, eating regime or meditation style if I already have one?
A. This program is designed to enhance what you already have in your life as well as add simple, powerful and scientifically proven habits for Self-Love.
Q. How does this program help me stay focused for the full six weeks?
A. This program has a built-in accountability structure that will keep you engaged for the entire 42 days. When you sign up for The Self-Love Project you get daily love bombs for motivation, a daily email to keep you on track and one coaching video each week.
In addition, and only if you choose it, you can participate in an optional online weekly Self-Love session to connect with other participants in the program.
Q. Why can’t I just read a book or search the internet to learn more on this subject?
A.There’s A LOT of information out there on the subject of Self-Love, but most of it is overly esoteric or lacking quality research and therefore somewhat unreliable. When I realised that Self-Love was THE essential ingredient missing from my life, I began the online search myself and I noticed two things: 1.There was a lot of kind of fluffy information but instead of helping me, it just added to my confusion… and 2.There was plenty of talk, but nowhere did anyone give me a step-by-step and comprehensive plan to take simple and achievable actions each day with the ongoing support I needed to stick with it. So I dedicated myself to developing this program. I saw a real need for a strategic, research-based, guided and trustworthy process, without any hype, that gives you a place to start and a structure to follow. You’re welcome to try and do this on your own and with the help of books and internet resources, but in my experience this just causes confusion, not clarity. Clarity is what we all need for a clear path to success and I’m all about results when it comes to Self-Love. The results have been so incredible in my own life and I am passionate about wanting it for you too.
Q. What makes The Self-Love Project the best and most successful choice of program in this area?
A. My confidence in this program’s ability to increase your Self-Love stems from the world-class research it is built on + the multitude of glowing testimonials we have received from past participants who now swear by it as a way of life. It also comes from my own personal experience as it is the exact framework that supported me to heal from my own debilitating burnout which left me feeling confused and lacking in self-confidence.
To ensure our program is successful in meeting participants Self-Love goals, my team and I conducted five pilot projects to gather feedback and data from real people just like you. We used this information to tweak and upgrade the framework as is now presented in The SLP Guidebook and 6 week online program.
Q. Does the program involve any 1:1 coaching?
A. There is no 1:1 coaching in this program. There is however, access to me (or a fully qualified facilitator) in the weekly group live sessions and in the Private Facebook MASTERMIND Group. Myself and my team are in there to support you through the program which continues well after you complete your 6 week project. Once a Self-Love Project member, always a member 🙂
Q.Can I get refund?
A. Yes! If after going through the program, you’re not happy with your results, simply email me your completed workbook within 50 days of your purchase and I’ll issue you a full refund. No questions asked.
Q.What if I can’t afford it right now?
A. I designed this program as an affordable and successful way to actualise world-best research-based strategies for Self-Love. It is psychologist, naturopath and exercise physiologist approved. For me, my health and happiness is always a worthy investment, even if that means saying no to some other luxuries for a while.
Only you can decide if you’re ready to invest or not. But I would urge you to consider the alternative; your life will pretty much stay the same as it is now if you don’t choose to take action in support of positive change. I can also guarantee you that the longer you choose not to implement The Self-Love Project recommendations, the more intense the feelings of lack will become until life forces you to do something about it. My advice is not to leave it too late – join us today!
Q. Am I too old to muck around with the concept and practice of Self-Love?
A. Listen to me. It’s NEVER too late to cultivate Self-Love. Of course the earlier you come to understanding and prioritising Self-Love in your life, the more time you will spend experiencing it for reals. If you have already spent a large part of your life in chronic stress or overwhelm, then it’s definitely time to take action. It doesn’t matter how old you are or how long you’ve been struggling, this program will support you to find more compassion, more love and more gentleness and warmth for the most influential relationship in your life… namely, the one between you and you. Join us.
50-DAY MONEYBACK GUARANTEE
I want you to be 100% happy with The Self-Love Project 6 Week Online Program. That’s why I’m giving you the chance to try out the program over 50 days. If after going through the program, you’re not happy with your results, no problem. Email me within 50 days with evidence that you have completed your daily diary logs in the online membership portal and I’ll issue you a full refund. I’m so confident that you’ll not only love this but that it delivers on its promises too, I want to give you more than enough time to give it a go.